Breakfast
| Item | Calories | Fat | Sodium | Carbs | Protein |
| Breakfast Sandwich (bacon + white bread) | 580 | 27g | 115mg | 55g | 29g |
| Toast (white) | 580 | 27g | 115mg | 55g | 29g |
| Biscuit | 580 | 27g | 115mg | 55g | 29g |
| Sausage | 580 | 27g | 115mg | 55g | 29g |
| Breakfast Potatoes | 580 | 27g | 115mg | 55g | 29g |
| Eggs | 580 | 27g | 115mg | 55g | 29g |
| Pancakes (2) | 580 | 27g | 115mg | 55g | 29g |
| Syrup | 580 | 27g | 115mg | 55g | 29g |
| Biscuits and Gravy | 580 | 27g | 115mg | 55g | 29g |
Sandwiches - on white bread, does not include toppings or sauce
| Item | Calories | Fat | Sodium | Carbs | Protein |
| Grilled Cheese | 540 | 24g | 1740mg | 58g | 20g |
| Bacon Grilled Cheese | 620 | 31g | 2010mg | 58g | 24g |
| Grilled Ham & Cheese | 542 | 22g | 2190mg | 57g | 30g |
| Turkey Club | 610 | 27g | 1129mg | 52g | 41g |
| BLT | 492 | 25g | 1013mg | 51g | 14g |
| Cougar Country Chicken Club | 756 | 33g | 1180mg | 48g | 63g |
Burgers & Chicken Strips - on regular hamburger bun, does not include additional toppings or sauce
| Item | Cal. | Fat | Sod. | Carbs | Pro. |
| Hamburger | 410 | 22g | 300mg | 25g | 25g |
| Cheeseburger | 480 | 27g | 600mg | 27g | 28g |
| Bacon Cheeseburger | 560 | 34g | 1005mg | 28g | 29g |
| Double Cheeseburger | 820 | 52g | 960mg | 29g | 52g |
| Double Bacon Cheeseburger | 900 | 62g | 1595mg | 30g | 52g |
| Turkey Burger - no cheese | 370 | 15g | 730mg | 25g | 32g |
| Veggie Burger - no cheese | 250 | 6g | 570mg | 38g | 14g |
| 3pc Chicken Strips | 390 | 21g | 990mg | 28g | 24g |
Wraps - white wrap does not include cheese or additional toppings/sauce.
| Item | Cal. | Fat | Sod. | Carbs | Pro. |
| Grilled Cheese | 545 | 14g | 734mg | 45g | 52g |
| Buffalo Chicken | 560 | 14g | 2054mg | 45g | 52g |
| Cougar Country Chicken Club | 771 | 36g | 1206mg | 45g | 59g |
| Item | Cal. | Fat | Sod. | Carbs | Pro. |
| Breadsticks & Cheese | 320 | 9g | 1600mg | 56g | 10g |
| French Fries | 260 | 8g | 80mg | 40g | 4g |
| Tater Tots | 320 | 16g | 660mg | 38g | 4g |
| Cheese Sauce | 40 | 3g | 290mg | 2.5g | <1g |
| Honey Mustard | 210 | 18g | 310mg | 10g | 0g |
| BBQ Sauce | 290 | 30g | 656mg | 12g | 0g |
| Ranch | 146 | 16g | 328mg | 2g | <1g |
| Item | Cal. | Fat | Sod. | Carbs | Pro. |
| White Bread (1) | 130 | 2g | 270mg | 25g | 4g |
| Wheat Bread (1) | 130 | 2g | 260mg | 25g | 4g |
| Rye Bread (1) | 130 | 1.5 | 330mg | 23g | 4g |
| White Wrap | 300 | 8g | 630mg | 51g | 8g |
| Wheat Wrap | 310 | 7g | 580mg | 54g | 7g |
| Jalapenoño | 310 | 8g | 870mg | 52g | 7g |
| Pretzel Bun | |||||
| Hamburger Bun | 140 | 2g | 280mg | 26g | 5g |
| Item | Cal. | Fat | Sod. | Carbs | Pro. |
| Lettuce | 4 | 0g | 1mg | 0g | 0g |
| Tomato | 9 | 0g | 3mg | 0g | 1g |
| Onion | 10 | 1g | 1mg | 2g | 1g |
| Pickle | 0 | 0g | 780mg | <1g | 0g |
| Mushroom | 9 | 0g | 1mg | 1g | 1g |
| Banana Peppers | 2.5 | 0g | 220mg | 1g | 0g |
| Black Olives | 15 | 1g | 60mg | 1g | 0g |
| Jalapenoños | 5 | 0g | 220mg | 1g | 0g |
| Spinach | 3 | 0g | 12mg | 0g | <1g |
| Item | Cal. | Fat | Sod. | Carbs | Pro. |
| American | 79 | 5g | 300mg | 2g | 3g |
| Swiss | 80 | 6g | 45mg | 0g | 6g |
| Provolone | 50 | 4g | 120mg | 0g | 4g |
| Pepper Jack | 80 | 6g | 120mg | 0g | 5g |
| Colby Jack | 80 | 6g | 135mg | 0g | 5g |
| Shredded Cheddar | 110 | 9g | 180mg | 1g | 7g |
| Item | Cal. | Fat | Sod. | Carbs | Pro. |
| Ranch | 75 | 8g | 120mg | 1g | 0g |
| BBQ | 80 | 6g | 45mg | 0g | 6g |
| Honey Mustard | 50 | 4g | 120mg | 0g | 4g |
| Buffalo | 15 | 0g | 1320mg | 3g | 0g |
| Mayo | 100 | 11g | 75mg | 0g | 0g |